Lyrics: Do More, Eat Less

The reason that you're fat is that you eat too much
It's not to do with your metabolism
Your glands, your gran, your genetics
The fact that you packed smoking in
Are another bunch of things it isn't
You need to ditch this list of excuses
The only way to lose weight is

A simple plan that's still the best
Do more, eat less
If your physique makes you depressed
Do more, eat less
If bending over makes you sweat
Say no to lifts and take the steps
Do more, eat less

Now your lifestyle decisions aren't my issue
Your BMI scale rating's not my business
What pulls my chain is when you say
It's so unfair I can't lose weight
While wolfing down another pack of Pringles
Let's quit the grisling and let's act
Like adults and accept the fact

There's just one way to shed that flesh
Do more, eat less
If you would like a looser vest
Do more, eat less
Oh gentlemen with bouncing breasts
Who walk like weebles in distress
Do more, eat less

It's not just weight where this applies
There's an awful lot of work we've got to do in life
And there are no
Level skipping cheat codes
But to put the blame on agencies outside won't help
We've got to take responsibility for ourselves
And say 'Hey Hey!'

I got myself into this mess
I'll do more, eat less
It's time that I got out of bed
I'll do more, eat less
When stuck in ruts inside your head
Abandon tractor, walk instead
Do more, eat less

Up to your eyeballs in bad debt
Do more, eat less
Cannot attract the fairer sex
Do more, eat less
Wake up that inner voice that says
No to self-pity, to life yes
Do more, eat less